Are you looking for delicious and satisfying meals that fit your low-carb lifestyle? If so, you’re in the right place! This post is all about making your weeknight dinners easier with 10 Keto Meatball Recipes. I created this collection to help you whip up tasty and nutritious meals, even on your busiest nights.
If you’re someone who loves healthy eating but struggles to find quick and easy dinner ideas, these recipes are perfect for you. Whether you’re a seasoned keto cook or just starting your low-carb journey, these meatball recipes will keep your dinner table exciting and flavorful.
You can expect a variety of mouthwatering options that are not only easy to prepare but also packed with flavor. From Classic Italian Keto Meatballs to Spicy Buffalo Chicken Meatballs, there’s something here for everyone. These recipes are designed to be quick, healthy, and absolutely delicious, giving you plenty of options to keep your meals fresh and satisfying.
Each recipe is tailored to make meal prep simple, so you can spend less time in the kitchen and more time enjoying your evenings. You’ll discover how to create low carb meatballs that fit seamlessly into your lifestyle, making it easier than ever to stick to your keto goals.
Let’s dive into these easy keto meals and get ready for some flavorful and satisfying dinners that you’ll look forward to all week long!
Key Takeaways
– Discover 10 easy-to-prepare keto meatball recipes that make your weeknight dinners a breeze.
– Each recipe offers a unique flavor profile, from classic Italian to spicy buffalo, catering to various tastes.
– These low carb meatballs are perfect for meal prep, allowing you to save time during busy nights.
– Incorporate healthy ingredients while keeping your meals delicious and satisfying.
– Enjoy a variety of keto dinner ideas that are not only nutritious but also fun to make and eat.
1. Classic Italian Keto Meatballs
Craving a warm and hearty dinner that satisfies your taste buds? These classic Italian keto meatballs deliver all that rich flavor without the carbs. Made with ground beef and almond flour, they’re a delicious option that keeps you on track while enjoying your meal.
Each bite is packed with protein and healthy fats, making them a nutritious choice for dinner. Plus, they’re quick to prepare, allowing for a satisfying meal in under an hour.
Ingredients:
– 1 pound ground beef
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 2 tablespoons fresh parsley, chopped
– Salt and pepper to taste
– Sugar-free marinara sauce for serving
– Zucchini noodles (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix ground beef, almond flour, Parmesan, garlic, parsley, salt, and pepper.
3. Form the mixture into meatballs and place them on a baking sheet.
4. Bake for 20 minutes until cooked through and browned.
5. Serve with marinara sauce over zucchini noodles for a delightful meal.
FAQs:
– Can I use ground turkey instead? Yes, just adjust cooking time as turkey cooks faster.
Weeknights just got easier with these Classic Italian keto meatballs. Rich, comforting flavor meets low-carb nutrition in under an hour, so your meatball keto recipes stay delicious and doable. Batch‑prep a batch and turn busy nights into easy wins.
Classic Italian Keto Meatballs
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Price updated on December 17, 2025 at 12:32 PM
Anthony’s Blanched Almond Flour, Culinary Grade, 5 lb, Extra-Finely Grou…
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BOB’S RED MILL Flour Almond Blanched, Size (32 OZ, Pack – 2)
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Kirkland Almond Flour – 3 lbs Bag, Blanched Superfine, Gluten Free, Kosh…
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King Arthur, Almond Flour, Certified Gluten-Free, Non-GMO Project Verifi…
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Yo Mama’s Foods Keto Marinara Pasta Sauce – (3) 12.5 Ounce Jars – No Sug…
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2. Asian-Inspired Keto Meatballs
Want to bring some excitement to your dinner? These Asian-inspired keto meatballs are bursting with flavor thanks to ginger, garlic, and soy sauce. Juicy and savory, they’re a fun twist on a classic dish that keeps your carb count low.
With protein-rich meat and a hint of spice, these meatballs are not only tasty but also nutritious. Plus, they’re easy to prepare, making them perfect for a quick weeknight meal.
Ingredients:
– 1 pound ground pork or beef
– 2 teaspoons minced ginger
– 2 cloves garlic, minced
– 2 tablespoons soy sauce or tamari (for gluten-free)
– Salt and pepper to taste
– Low-carb teriyaki sauce for serving
– Stir-fried veggies (optional)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine ground meat, ginger, garlic, soy sauce, salt, and pepper.
3. Shape the mixture into meatballs and arrange them on a baking sheet.
4. Bake for 20 minutes until golden brown.
5. Serve with low-carb teriyaki sauce and stir-fried veggies.
FAQs:
– Can I make these ahead of time? Yes! These meatballs freeze well, so prepare in bulk and reheat when needed.
Asian-Inspired Keto Meatballs
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Price updated on December 17, 2025 at 12:31 PM
G Hughes Sugar Free Original Teriyaki Sauce 13 oz (3 Pack)-SET OF 2
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G Hughes Sugar Free Orange Ginger Teriyaki Sauce, No High Fructose Corn …
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Coconut Secret Organic Coconut Liquid Aminos Variety 3-Pack – Includes O…
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Organic Asian Fusion Low Sodium Teriyaki Sauce- USDA Organic, Non GMO Pr…
Amazon$26.003. Spicy Buffalo Chicken Meatballs
If you enjoy a kick of heat in your meals, these spicy buffalo chicken meatballs will hit the spot! Made with ground chicken and hot sauce, they’re not just flavorful but also easy to whip up for a quick dinner.
These meatballs are a great source of protein and fit perfectly into your keto lifestyle. Serve them with a creamy dip for a satisfying meal or a fun snack.
Ingredients:
– 1 pound ground chicken
– 1/4 cup almond flour
– 1 large egg
– 1/4 cup hot sauce (adjust to taste)
– Salt and pepper to taste
– Homemade blue cheese dip for serving
– Celery sticks (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix ground chicken, almond flour, egg, hot sauce, salt, and pepper.
3. Form into meatballs and place on a baking sheet.
4. Bake for 20 minutes until cooked through.
5. Serve with blue cheese dip and celery sticks for crunch.
FAQs:
– Can I use regular chicken instead? Ground chicken is recommended for the best texture, but shredded rotisserie chicken can work too.
Fun fact: a 4-meatball buffalo-chicken serving packs about 28g protein and under 3g net carbs. It’s ideal for meatball keto recipes on busy weeknights, pairing perfectly with a creamy dip.
Spicy Buffalo Chicken Meatballs
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Price updated on December 17, 2025 at 12:31 PM
Frank’s RedHot Xtra Hot Buffalo Wings Sauce, 1 gal – One Gallon Jug of E…
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La Martinique Blue Cheese Vinaigrette Dressing 10 Ounce Bottle (Pack of 3)
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Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
Amazon$31.99
Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
Amazon$30.99
Cholula Hot Sauce Variety Pack, Product of Mexico, Gift Set Includes Six…
Amazon$27.784. Greek-Style Meatballs with Tzatziki
Transport your taste buds to Greece with these Greek-style meatballs! Infused with fresh herbs like oregano and mint, they are wonderfully paired with a cool tzatziki sauce that adds a refreshing touch.
Not only are they delicious, but they also provide a good amount of protein and healthy fats, making them a fantastic low-carb option. Easy to prepare, these meatballs are perfect for any night of the week.
Ingredients:
– 1 pound ground lamb or beef
– 2 cloves garlic, minced
– 2 tablespoons fresh mint, chopped
– 2 teaspoons oregano
– Salt and pepper to taste
– 1 cup Greek yogurt
– 1/2 cucumber, grated
– 1 tablespoon dill
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix ground meat, garlic, mint, oregano, salt, and pepper.
3. Shape into meatballs and bake until golden, about 20 minutes.
4. For tzatziki, combine yogurt, cucumber, garlic, and dill in a bowl.
5. Serve meatballs with tzatziki and grilled vegetables.
FAQs:
– Can I use regular yogurt? Yes, but Greek yogurt gives a creamier texture that’s perfect for this sauce.
Greek-Style Meatballs with Tzatziki
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Price updated on December 17, 2025 at 12:32 PM
Kronos Gyros Kit, Authentic Beef and Lamb Gyros with Pita Bread and Tzat…
Amazon$113.93
Today Gourmet Foods of NC – New Zealand Grass Fed Ground Lamb 1lb Packag…
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Broadleaf Grass-Fed New Zealand Ground Lamb, 1 lb Packs, 10 lb Case, Fro…
Amazon$181.48
5. Cheesy BBQ Meatballs
Who can resist the combination of cheese and BBQ? These cheesy BBQ meatballs are the ultimate comfort food that keeps your keto goals intact. Gooey, satisfying, and bursting with flavor, they are sure to impress at any gathering.
Not only do they taste amazing, but they also pack a good amount of protein and healthy fats, making them perfect for dinner or snacks. They’re simple to prepare, too!
Ingredients:
– 1 pound ground beef
– 1 cup shredded cheese (your choice)
– 1/2 cup almond flour
– 1/2 cup low-carb BBQ sauce
– Salt and pepper to taste
– Coleslaw for serving (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix ground beef, cheese, almond flour, BBQ sauce, salt, and pepper.
3. Form into meatballs and place on a baking sheet.
4. Bake for about 25 minutes until bubbly and cooked through.
5. Serve with coleslaw for a complete meal.
FAQs:
– Can I use store-bought BBQ sauce? Yes, but make sure it’s low-carb and sugar-free to keep it keto-friendly.
Fun fact: meatball keto recipes with cheese boost protein and healthy fats in one tasty bite, helping you stay fuller longer. Keep extras handy for quick weeknight dinners that taste like a treat.
Cheesy BBQ Meatballs
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Price updated on December 17, 2025 at 12:35 PM
Terrasoul Superfoods Organic Almond Flour, 2 Lbs (Pack of 2) – Fine Text…
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Supremo Italiano Shredded Low-Moisture Part skim Mozzarella Cheese 5 lb
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Member Mark Shredded Parmesan Cheese, 24 oz. (Made with fresh milk gathe…
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G Hughes Sugar Free Barbecue Sauces – Hickory BBQ Sugar Free Sauce – 18 …
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Primal Kitchen Organic Unsweetened Classic BBQ Sauce, No Sugar Added, 8….
Amazon$44.546. Southwest Chipotle Meatballs
Craving something with a bit of smoky flair? These Southwest chipotle meatballs deliver just that! Paired with a zesty avocado crema, they are packed with flavor and make for a fun dinner option.
Not only are they delicious, but they also offer a good balance of protein and healthy fats, making them perfect for your keto meal plans. Plus, they’re easy to put together, so you’ll be enjoying dinner in no time.
Ingredients:
– 1 pound ground turkey or beef
– 2 tablespoons chipotle seasoning
– 2 cloves garlic, minced
– 1/4 cup fresh cilantro, chopped
– Salt to taste
– 1 avocado
– 1/2 cup sour cream
– Juice of 1 lime
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine ground meat, chipotle seasoning, garlic, cilantro, and salt.
3. Shape into meatballs and bake until cooked through, about 20 minutes.
4. For the crema, blend avocado, sour cream, and lime juice until smooth.
5. Serve meatballs warm with avocado crema on the side.
FAQs:
– Is chipotle seasoning the same as ground chipotle? They are similar, but seasoning often includes added spices for a balanced flavor.
Southwest Chipotle Meatballs
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Price updated on December 17, 2025 at 12:35 PM
Spiceology – Chipotle Powder – Dried Chipotle Chili Powder – Chili Peppe…
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McCormick Culinary Crushed Chipotle Pepper, 16 oz – One 16 Ounce Contain…
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MasterClass KCAVOCADO Stainless Steel Avocado Slicer and Scooper, 18 cm …
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Manual Meatball Forming Machine Meatball Maker, Stainless Steel Manual M…
Amazon$116.947. Mediterranean Quinoa Meatballs
Looking for a unique twist on meatballs? Try these Mediterranean quinoa meatballs! They combine the nutty flavor of quinoa with aromatic herbs and spices, offering a delicious and satisfying option that aligns with your keto lifestyle.
While quinoa is a bit higher in carbs, using it sparingly allows you to enjoy its taste while still sticking to your meal plan. These meatballs are not only flavorful but also nutritious, making them a great choice for dinner.
Ingredients:
– 1/2 cup cooked quinoa
– 1 pound ground beef
– 1/2 onion, finely chopped
– 1 teaspoon garlic powder
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Yogurt-based sauce for serving (optional)
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, mix cooked quinoa, ground beef, onion, garlic powder, oregano, salt, and pepper.
3. Shape into meatballs and place them on a baking sheet.
4. Bake for 25 minutes until cooked through.
5. Serve with a yogurt-based sauce for a refreshing side.
FAQs:
– Can I make these without quinoa? Yes, try using cauliflower rice for a lower-carb option.
Mediterranean Quinoa Meatballs
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Price updated on December 17, 2025 at 12:34 PM
CEREAUSLY Organic White Quinoa – Premium Royal Quinoa from Bolivia – Kos…
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Greenfit Royal Organic White Quinoa | Non-GMO, Gluten-Free, Vegan, and O…
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Bob’s Red Mill Organic White Quinoa, 26oz (Pack of 4) – Non GMO, Whole G…
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Bob’s Red Mill Organic Tri-Color Quinoa, 13oz (Pack of 5) – Non GMO, Who…
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Greenfit Royal Organic Red Quinoa | Non-GMO, Gluten-Free, Vegan, and Org…
Amazon$45.998. Bacon-Wrapped Meatballs
Want to elevate your meatball game? These bacon-wrapped meatballs are a must-try! The crispy, smoky bacon wraps around juicy meat, creating a delightful contrast that’s hard to resist.
These meatballs are not only indulgent but also packed with protein, making them an excellent choice for a satisfying meal. Plus, they’re simple to prepare, so you can enjoy them any night of the week.
Ingredients:
– 1 pound ground beef
– 8 slices raw bacon
– Salt and pepper to taste
– Low-carb dipping sauce for serving (optional)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Wrap each meatball with a slice of bacon and secure with a toothpick.
3. Place on a baking sheet and bake until the bacon is crispy, about 30 minutes.
4. Serve with a low-carb dipping sauce for extra flavor.
FAQs:
– Can I make these on the grill? Yes, grilling will give them a great smoky flavor, but keep an eye on them to avoid flare-ups.
Bacon-Wrapped Meatballs
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Price updated on December 17, 2025 at 12:35 PM
OXO Good Grips Non-Stick Pro Ceramic Coated Metal Bakeware Half Sheet Pa…
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USA Pan Bakeware Nonstick Extra Large Baking Sheet Pan, Aluminized Steel
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9. Italian Sausage and Cheese Meatballs
Enjoy the rich flavors of Italian sausage combined with gooey cheese in these delightful meatballs. They’re perfect for cozy dinners or as a tasty game-day snack that everyone will love.
These meatballs are packed with protein and flavor, making them a satisfying option that fits into your keto lifestyle. Plus, they’re easy to whip up, so you can enjoy them any time.
Ingredients:
– 1 pound Italian sausage
– 1/2 cup cream cheese, softened
– 1/2 cup almond flour
– Salt and pepper to taste
– Marinara sauce for serving (optional)
– Zoodles for serving (optional)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix Italian sausage, cream cheese, almond flour, salt, and pepper.
3. Form into meatballs and place on a baking sheet.
4. Bake for 20 minutes until cooked through and cheese is bubbling.
5. Serve with marinara for dipping or over zoodles for a complete meal.
FAQs:
– Can I use breakfast sausage instead? Yes, breakfast sausage works well for a slightly sweeter flavor.
Italian Sausage and Cheese Meatballs
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Price updated on December 17, 2025 at 12:34 PM
Kraft Philadelphia Original Cream Cheese Loaf, 3 Pound — 6 per case.
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Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
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Hamilton Beach 3-in-1 Electric Vegetable Spiralizer for Veggie Noodles, …
Amazon$57.4510. Lemon Herb Meatballs with Garlic Sauce
Brighten your dinner with these zesty lemon herb meatballs! Infused with fresh herbs and paired with a delightful garlic sauce, they offer a refreshing twist on traditional meatballs.
These light and flavorful meatballs are a great source of protein, making them an excellent choice for a healthy meal. Plus, they’re quick to prepare, so you can enjoy them any night of the week.
Ingredients:
– 1 pound ground chicken or turkey
– 2 tablespoons fresh parsley, chopped
– Zest of 1 lemon
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1/4 cup olive oil
– Juice of 1 lemon
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a bowl, combine ground meat, parsley, lemon zest, garlic, salt, and pepper.
3. Form into meatballs and bake for 20 minutes until cooked through.
4. For the garlic sauce, whisk together olive oil, garlic, and lemon juice.
5. Drizzle sauce over meatballs and serve with steamed broccoli or asparagus.
FAQs:
– Can I use dried herbs instead of fresh? Yes, but fresh will provide a brighter flavor.
Lemon Herb Meatballs with Garlic Sauce
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Price updated on December 17, 2025 at 12:37 PM
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Conclusion
With these ten keto meatball recipes in your arsenal, you’ll never have a dull dinner again! Each recipe offers a unique flavor profile that aligns perfectly with your low-carb lifestyle. From classic Italian to spicy buffalo, there’s something for every palate to enjoy.
Don’t forget that meal prepping these meatballs in advance can save you time and keep your weeknight dinners stress-free. Try them out, share with your loved ones, and let the deliciousness inspire your next culinary adventure!
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Frequently Asked Questions
What makes meatball keto recipes different from traditional meatballs?
Traditional meatballs rely on breadcrumbs, which add carbs. In meatball keto recipes, you swap breadcrumbs for almond flour or grated parmesan, plus a protein-rich binder like eggs. Use lean ground meat with herbs and spices, and serve with a sugar-free tomato sauce to keep it as a low carb dinner recipe. For easy meal prep, bake in batches and freeze individual portions for easy keto meals on weeknights.
Can I meal prep keto meatballs for busy weeknights?
Absolutely. Make a big batch, bake or air-fry, then store in airtight containers. Freeze some portions for later, and keep a few in the fridge for quick dinners. Reheat in the oven or air fryer to preserve texture, or gently heat in sauce on the stove. Pair with sugar-free marinara or creamy sauces to create different keto dinner ideas that fit low carb dinner recipes.
What are the best ingredients for low carb meatballs?
Choose meats like ground beef, turkey, chicken, or pork. Bind with almond flour or crushed pork rinds and a egg. Mix in garlic, onion powder, herbs, and even finely chopped spinach for fiber — all for the healthiest healthy meatball recipes that still taste great on low carb dinner recipes.
How should I store and reheat keto meatballs to keep them tasty?
Store in the fridge for 3–4 days or freeze for up to 3 months. Reheat in a 350°F oven for 15–20 minutes, or in an air fryer at 375°F for 6–8 minutes to preserve texture. If you keep them with sauce, reheat gently so the sauce thickens nicely; otherwise, reheat plain meatballs and add a quick sugar-free sauce. This keeps your weeknight easy keto meals and low carb dinner recipes tasty.
Are there healthy meatball recipes that still taste great on keto?
Absolutely. Use high-protein meats, smart low-carb binders, and bold herbs to boost flavor. A cheesy touch with parmesan or mozzarella makes them irresistible, while sugar-free sauces keep things inside low carb dinner recipes. Pair with a veggie side or zucchini noodles for a complete keto dinner ideas that won’t derail your plan.
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